You can take some protein powders
Take a fibre rich diet
Add nuts to your snacks
Details and history would help us in creating a personal diet plan for you
Next Steps
consult via practo prime or instant consult.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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