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Weight gain
I used dexona for weight gain so now i want to leave it without loosing my weight
any suggestions}???
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
Contact me through practo direct consultation for further information surely help you.
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Take high protein & calorie diet. Do regular exercise and brisk walk morning and evening. Add good fat and nuts in ur diet. Maintain ur diet diary. Take 3main meal and 2-3snacks per day.
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Contact me for customized diet plan through practo direct consultation.
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Yes , better to take high protein diet. Ask me directly for customized diet plan for you
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Well balanced diet along with exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.