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Weight gain
I have problem of pcod and my weight is around 85 kgs and age us 24 yrs . pls tell how to reduce weight
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Things need detailed information about your meal patterns and nutrition requirements. Please choose direct consultation for proper guidance and help to achieve better results.
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Hi... in pcos metabolism usually slowers down which actually needs to be focused on...pcos can be treated with the help of diet therapy thus simultaneously helping you to lose weight effectively.
Please connect directly for the same.
Thanks
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Hello user
PCOS is not a disease ,it is an syndrome means having many other disease
Like
. Underweight /Obesity
. Diabetes
. Thyroid
. High cholesterol
.Irregular period
. Excess facial hair
. Gastrointestinal problems
. Bone related problems
And many more
HOW WE TREAT PCOS and other disease caused due to PCOS thru diet
. Balancing your hormones and increase your fertility.
. Treating the deficiency , symptoms and disease cause due to pcos
. Diet for getting into shape
Many more
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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You need to take high fiber low fat followed by detox diet.Drink plenty of water every day.take small and frequent meals at regular intervals.avoid outside food completely.Please ask me directly for personalized diet plan for you
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Visit thediethub.zest.md for diet and details. Indian n easy to follow diet advice.
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