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Weight gain
Hello..pleasw suggest me a effective protein powder for weight gain..i am using ensure plus since 2mnths but no results..kindly reply
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Connect please
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hi , your height and current weight should be seen, that will help in calculating ideal weight for you , idea of gaining weight requires counseling if there are no physical complaints.
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Kindly discuss
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Take eggs daily
Dry fruits
Fresh fruits and vegetables
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try nusowin
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Hello welcome madam
Artificial weight gain will not last for long.
Natural weight gain is good
Kindly consult
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Eat as much as u can... whatever u like. And no guilt consuming excess fast food.
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Kindly consult
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No artificial powder is required
Increase your protein intake by adding paneer, sprouts, non veg etc
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Sarika Rautwar
General Physician
8 yrs exp
Aurangabad
Foods with high protein are eggs, meats, fish, nuts and legumes all these will help you to gain weight naturally.
Protein Powder- muscle blaze
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your sign and symptom you want weight gain.
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start
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Dr. Bijli Nanda
General Practitioner
7 yrs exp
Noida
Dear Mam
Please share your weight,and how much you wish to gain.It is better to gain weight with a nutritious diet which has other benefits along with weight management.Unless there is a medical condition requiring you to take supplements,better to go for a diet and exercise plan.Do consult if you need specific advise.
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Dr. Chirag Shah
General Physician
7 yrs exp
Gandhinagar
protein and essential amino acid is necessary for metabolism.
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continue protein powder
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