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Weight gain
Does estrogen help in the weight gain of a female. Cause it's the hormone that helps build the main parts of a woman's body. And I have had blond tests done, included more protein in my diet but I'm not gaining any weight.
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If you are having your period normally there is no need to worry about the estrogen hormone. If interested for weight gain plan.. Please consult online through practo app.
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Please ask me directly for personalized diet plan for you.
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Gud afternoon pls connect directly through practo.
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consult on app personally
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
22 yrs exp
Kolkata
Some other underlying causes may effect ..contact directly through App for management
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Ms. Kapila
Dietitian/Nutritionist
13 yrs exp
Ludhiana
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day.
Alongwith the dietary changes, lifestyle modifications must be done like Physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min.
For personalised & detailed guidance, contact directly.
Thanks
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Ms. Annapurna Bhatnagar
Dietitian/Nutritionist
21 yrs exp
Bhopal
Plz Connect directly for detailed discussion.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
No.
Other factors also depends
To consult your diet connect with me on practo app
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.