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Weight can increase
My weight doesnt increase even eating so much food i eat lot about 3000 calorie a day and 100 grm of protein a day
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You need to take high protein diet. Ask me directly for customized diet plan for you.
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Hi, Only eating high calories Wil not help you to gain weight. You need to do some form of exercise to gain weight.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.