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Weakness,tiredness
Hi,
I feel weakness if I do any little work, I get tired very fast, unable to do any work for long, I don't like eating food much so I don't take diet properly,
7 months back I had a c- section, I have a baby I breastfeed him.
I feel very weak, tired, sleepy and dull always.
Kindly suggest any supplements for weakness,tiredness and to get energy,activeness and good health.
Answers (12)
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Take Swamla 1 tsf twice a day empty stomach regularly.
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You can take homeopathy medicine to give your strength back without any other loss n side effects u can consult me online
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Halo, congrats dear , u need to check your haemogram done to check your haemoglobin level etc .. don’t use suppliments for time being.. better switch on to herbal medicines with shatavari or hematinic or post delivery medications Lehas etc..
Next Steps
Check thyroid profile, haemogram
Health Tips
Breastfeeding needs lots of nutrients as you need to nourish your baby too.. don’t delay just consult or increase intake of fruits, vegetables, meat soups , juices etc
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Mam I would like to suggest u pls don't use any supplements because it is not safe and natural
If u feel weakness giddiness u should take proper diet because it is mandatory for all human beings
But if you still facing problem u should take homeopathy medicine because it increases your urge and appetite for food
And also increase interest in food
In homeopathy various medicine can cured such type of problems it remove the tendency of disliking of food
Next Steps
I must consult a homeopathy physician
Health Tips
do exercise, Remove stress,or keep active
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Start Nurokind D 1 tab daily for 3 weeks and drink water and electrolytes
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take some ayurveda booster
share some more details about you
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
U need to do thyroid profile, CBC and blood sugar fasting from some lab. I hope u r regular with ur calcium supplements. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
Yes u need a good supplement and homeopathic medication to boost ur immune system.
Chat online for detail consultation and treatment
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Dr. Rupa Deb
Homoeopath
12 yrs exp
Delhi
If you are not having any existing disease like thyroid, diabetes or anything else you may start Homeopathic tonic Alfalfa with Ginseng 1 tbsp twice daily for 1 month. It will help to incraese appetite as well decrease weakness.
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Dr. Lakin Vira
General Surgeon
14 yrs exp
Mumbai
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Dr. Vivek Pahwa
Homoeopath
20 yrs exp
Delhi
Mam do you have thyroid problem and low Haemoglobin .mam Homoeopathic treatment can resolve this problem rapidly without any side effects .you need to consult me online and medicines will be sent to you by courier
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Dr. Alok Tripathi
Homoeopath
5 yrs exp
Bangalore
Hello I understand your concern. Homepathic constitutional treatment is safe and most effective for you. Share more details.
Next Steps
consult me online
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