Hello sir my father is 52 years old
His average BP is 100/65
And he is feeling weakness specially at morning
Few months back he is diagnosed with a deficiency of vitD, vitB12 and anemia
But now the reports are better
Currently vitD is 27.5
And VitB12 is at 361 and Hb is at 12.2
And iron cerum at 142
But he is still feeling very weak every morning
He is taking
Tayototal
Absolute 3G
Farium XT
Also we have checked for diabetes but his blood sugar level was completely normal
So I wanted to ask how can we help in reducing the weakness
And what is the main culprit behind all this
Answers (12)
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Nutritional deficiencies
Adrenal exhaustion
Gut issues
Fix your gut fix your issues
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Food is the most powerful healing medicine on planet.If you don't fix your food/ diet you can't heal your body , can't fix your chronic health issues.
We teach nutritional medicine to patients for healing their bodies by fixing the root cause.
Healthcare is about nutrition, Sickcare is about suppressing symptoms with medicines.
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In my opinion take the healthy diet and add protein rich supplements. Before taking supplements check the KFT. And add multivitamin tablets for 7-15 days
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above .
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow any medicine or advise after consultation only from a good doctor.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods
• take home made food only and
do exercise regularly with yoga and meditation and
please keep positive attitude to fight any disease and any problem of your life.
1.no alcohol
2. reduce body weight if over wt
3. no smoking/ tobacco/drugs/ avoid pollution
4. diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. fast. spicy / processed/ junk food. less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily
6. deep breathing exercise for 10 mts daily
7. meditation daily for 10 mts. 6-8 hrs of sleep at night
8. expose ur body to sun for 15-20 mts daily after some oil massage to get vit d.
9. take more water
10 maintain oral hygiene
Medicine can not be advised for open question ,for medicine and further advise contact on private consults
Good luck
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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