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Weakness in left feet
I had a injury 2 years back in which my feet twisted. There was a huge swelling and I neglected the issue by not visiting a doctor.
Since my feet doesn't recovered I visited a doctor who said after X-ray that there was no major facture but could be a hairline fracture which may had recovered.
So I was given some medicines and physiotherapy
But still after two years I face weakness in my foot my feet cracks pooping sound.
And many times it twist when I run
All my x-ray are fine
What should I do?
Answers (2)
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Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.