Download FREE Practo app
Get ₹200 HealthCash
Weakness depression
Why do I feel weak from the inside in the same one day every week? I can easily diagnose myself that i have depression but i am really interested in that thing
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
If u have depression then u may feel that type of symptoms.Try to find out the causes of depression and currect it.Some times change of thinking or change of behaviour towards any issue may solve the problem and help to reduce depression.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced psychiatrist online and get your health questions answered in just 5 minutes.
+109
Dr. Shabeeba Z Kailash
Psychiatrist
12 yrs exp
Chennai
I understand your concern. However more clarity is needed regarding your actual problem. Information regarding your sleep, hunger, energy levels and concentration at whatever you do would be more helpful to decide on the severity of your depression. It is easily manageable with appropriate treatment. Some counselling sessions and if needed medical help might be useful for you. I would also be more than happy to help you with that if you are looking for further online assistance. You can directly consult with me through Practo as needed. Online chat consultation is also available.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.