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Weakness and feeling less energetic
I am feeling weak and lazy every alternative days ,especially in the early mornings .Is it necessary to consult a doctor .What foods should I take at home to feel active
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Need few details before advicing.
Consult personally on Practo app or 8318469_886
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Have one proper examination by a General Physician in your area. He may do some investigations.
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Follow up may be on Practo by a General Physician
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Kindly consult
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consultation for medication under prescription is advisable
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Balanced diet with nutritional supplements is advisable
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Kindly discuss for your concern
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Try to include fruits and more vegetables in the diet.
All local fruits available during night
Vegetables all should be baked and had atleast with a meal.. more tastier and stomach filling...
Meditation keeps you moving
Early morning at 4am have water which is kept overnight in copper vessel.. shure you will get recharged the whole day
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Need nutritious diet
And health supplements
I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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Take proper sleep and Tab matcal gold 1 tab daily
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Can take zincovit tablet.
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Plz consult doctor
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Do some test
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Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Consult for proper evaluation
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Dr. Shaikh Huzaif
General Physician
18 yrs exp
Aurangabad
Check vitmain D levels
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Would like to know more about your diet and lifestyle. Till then try to maintain a healthy diet and proper sleep. You can try having Enerzal powder in water and consume throughout the day.
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Check for any vitamin deficiency
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.