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Weak pelvic muscles
I am suffering from weak pelvic muscles. Can you please suggest medicin or exercise to follow.
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Hip contraction exercises. Bridging exercises Abdomen contraction. Straight leg raising Apply hot fomentation.
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Pelvic excecisre
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need clinical examination
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visit f physiotherapist
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Stretching exercises for pelvic muscles Pelvic floor muscle exercises Tight pelvic floor muscles symptoms
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.