Only use of warm water three times a day will not help you lose weight.U have to exercise n take low calorie fibre rich diet in order to see any good results about weight loss.
Warm water helps in digestion of food especially fatty foods.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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