Warm water benefits

Question

Warm water benefits

Asked for Male, 27 Years

I take warm water 1 hour after a meal three times can it helps to reduce the weight , if yes how many loose the weight in one month

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Dr. Payal V Shah Dietitian/Nutritionist 18 yrs exp Ahmedabad Consult Now · Accepted Answer

Dr. Payal V Shah

Dietitian/Nutritionist 18 yrs exp Ahmedabad

Consult Now

Only use of warm water three times a day will not help you lose weight.U have to exercise n take low calorie fibre rich diet in order to see any good results about weight loss. Warm water helps in digestion of food especially fatty foods.

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Plz consult privately to get a proper diet chart.

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