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Want to use BIOTIN
As now a days i went throug a lot of hair fall and physical illness and feels lowone of my friend advice me to take biotin is it good for my health or it will provide a bad impact
Answers (8)
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Biotin is a water soluble B complex vitamin
Related with skin hair and nails health
You can go for 1 tablet of biotin daily before 6 pm, it might help to bring positive results if combined with healthy diet, light workout and least stress
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for more information follow us on https://www.instagram.com/go__diet/
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feel free to contact us for online consultation
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Pls take direct consultation through practo app for proper management
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With supplement I will tell u which home remedies ,food ,,juice ,u should follow.
I will change ur diet .
With some best tips also I will suggest so connect me for getting good result.
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Please ask me directly for details.
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Please connect directly for the same...there may be reasons behind it... identifying and guiding you accordingly is important.
Thanks
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Hi
Please consult a professional before taking any supplements..
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Ms. Alekhya Katta
Clinical Nutritionist
5 yrs exp
Hyderabad
Hello,
You need a proper diet counselling for this.Taking only biotin might not be much effective.Its better to consult a doctor before you start taking any supplements.
Next Steps
You can contact me directly on practo for diet consultations.
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Ms. Neelam Wasnik
Dietitian/Nutritionist
15 yrs exp
Navi Mumbai
Hello,
Hair fall is just one symptom. There are many reasons of hair to be fall. It could be lack of nutrients, pollution, lack of sleep, obesity, underweight, too much stress and tension, harsh chemicals from hair products that are used etc.
Unless and until the is not treated from root, hair fall will not stop completely.
To find out the cause and to treat it , we need to know below information
Weight
Height
Age
Medical history if present
All recent reports of medical issue
Diet habits
Daily detailed eating pattern
Details about exercise
Sleeping pattern
Taking only biotin will not help much as there are other nutrients which play important role in hair health.
Next Steps
Please connect with me through Direct Practo consultation with above detailed information.
page -health mantra
https://www.facebook.com/health-mantra-1486397738137812/
can connect on this page also leave name n contact details in message
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