As now a days i went throug a lot of hair fall and physical illness and feels lowone of my friend advice me to take biotin is it good for my health or it will provide a bad impact
Answers (8)
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Biotin is a water soluble B complex vitamin
Related with skin hair and nails health
You can go for 1 tablet of biotin daily before 6 pm, it might help to bring positive results if combined with healthy diet, light workout and least stress
With supplement I will tell u which home remedies ,food ,,juice ,u should follow.
I will change ur diet .
With some best tips also I will suggest so connect me for getting good result.
Hello,
You need a proper diet counselling for this.Taking only biotin might not be much effective.Its better to consult a doctor before you start taking any supplements.
Next Steps
You can contact me directly on practo for diet consultations.
Hello,
Hair fall is just one symptom. There are many reasons of hair to be fall. It could be lack of nutrients, pollution, lack of sleep, obesity, underweight, too much stress and tension, harsh chemicals from hair products that are used etc.
Unless and until the is not treated from root, hair fall will not stop completely.
To find out the cause and to treat it , we need to know below information
Weight
Height
Age
Medical history if present
All recent reports of medical issue
Diet habits
Daily detailed eating pattern
Details about exercise
Sleeping pattern
Taking only biotin will not help much as there are other nutrients which play important role in hair health.
Next Steps
Please connect with me through Direct Practo consultation with above detailed information.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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