Want to lose weight
I am 18 now and currently a student who will soon start her Undergraduation(1st year,college) . I am neither too fat nor too slim and have a medium body curvature. but i want to get slimmer.Previously i was pretty slim as I used to take dance lessons. But, as I went upto class 10, I had to quit dancing due to excessive study pressure. Classes 10-12 ,I was still quite slim due to study related hard work and all. But,after my 12 boards got over, sitting back at home leisurely without any work made me a bit obese. I tend to do exercises .but i feel exercises are not enough to get slimmer. so i want a proper balanced diet chart .can u kindly help me out with onw? (ps: i have no other diseases or problems).
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