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Want to increase weight
Hello!it's me Radha.my age is 23+.my height is 5'3.My weight is 16.I can't increase it.in the morning I eat milk cornflakes,boiled egg,juice,in afternoon my lunch is rice,vegetables,cure,in evening I eat complan .though my weight not increase. What is the solution for this
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Hi Radha , Eat medium sized frequent meals. ,That is 5-6 meals a day . Incorporate excercise in your lifestyle. For further queries and customized diet plan, connect through Practo consultation or through www.drsumanmohansclinic.com Regards Dr Suman Mohan
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.