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Walking for health benefits
Benefits of 30mins walking everyday. I started brisk walking for 30 mins from yesterday.. Is it okay? I am lean
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Good for health, stress relief, keep doing.
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while walking here some songs, it il give piece of mind.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.