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Walk during first trimester
Is it fine to go for a walk daily for 5kms during first trimester of pregnancy or is it too much for this period.
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If earlier you used to walk and if it's an uncomplicated pregnancy u can walk.
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Reach Practo profile for further assistance.
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Better avoid in first 3 months
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Fine but with slowly walk and near about 1 km
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.