I am suffering from vitamin b and d deficiency..how I fastly overcome above dificiences...I have suffering body muscle loss and tingling through out the body..plz tell the exact medicine what I want to take..
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Hi dear
Yes u need to take supplements for both .
For vitamin D u can take tab shelcal d3 for two months once a day preferably with milk.
For vitamin b12 u can either take injection or oral tablets.
So let me know what u are comfortable with although if symptoms are more then injectible form will give faster results.
Please consult in case of further query
Take care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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