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Vitamins to lose weight
Can i take b vitamins to speed up my metabolism? i am an 18 y/o endomorph who's struggling with weight loss and i'm planning to lose weight.
Answers (1)
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Ms. Shradha Bhalla Dang
Dietitian/Nutritionist
6 yrs exp
Agra
Hi,No vitamin supplement is known to cause a weight loss alone. Calorie restriction is needed with regular exercise .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.