Vitamins if we want to give her

Question

Asked for Male, 48 Years

As I want to know which vitamin supplement will be suitable for her if we want to give her. As schools has opened and she has school, tuition and then self study. I want to give her vitamin . Can I do that ? If yes, then suggest any. She is 9 years old girl.

Answers (2)

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Dr. Anuja Bharti

Pediatrician 14 yrs exp Pune

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Hello. You cannot give any vitamin syrup for long time . As your child is 9yrs old, please give her lots of vegetables and fruits ( natural vitamins and minerals) everyday which will give her actual benefit of immunity and strength against infection. Vitamins syrup are just temporary gap fillers.

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Dr. Lakshmi Narayana Munirathi Pediatrician 29 yrs exp Hyderabad · Accepted Answer

Dr. Lakshmi Narayana Munirathi

Pediatrician 29 yrs exp Hyderabad

Along with giving all types of food some supplements are needed for growing children. Calcium in the form of syrup and iron and B12 are less in vegetable sources hence needed to give supplements .