What will happen if vitamin d and b 12 is less pls explain the things,b coz I have headache issue,cold and cough repeting contionusely,hair folling,weight gaining,neck pain,black lips,pigmentation,morning heavy leg pain for 5 min during weak up,tiredness during step get up and down.
Answers (3)
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Vit B12 and Vit D are one of the main factors of your immunity .Low Vit D will make you easily fatigued, joint pains , lethargy . Major Symptoms of Vit B12 deficiency is weakness and tiredness . Hair loss , weak memory , weak metabolism can also be factors of Vit B 12 . Vit B 12 are helpful is producing RBCs which are helpful in transporting oxygen through the blood
Next Steps
Consult physician and start Vit B 12 and Vit D supplements
Health Tips
Don’t eat too much of Non veg just to increase Vit B 12
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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