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Vitamin k2 side effects

I had vit d3 60k iu yesterday today I'm having calf pain. I drank some water, ors, cashews, milk and stretched a bit after which my calf pain went away but knee pain started above. I cannot get magnesium or k2 here. What to do

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Connect ...  Read More

Hi, I have earlier been recommended shelcal 500 or shelcal xt tablets and depura( vitamin d) by some doctors I had visited earlier for general supplementation. But these supplements do not contain vitamin k2.Recently I read regarding vitamin k2 and its impact on bone health.Being vegetarian ( except egg sometimes) I wonder how my vitamin k2 require

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Hi Vit k is in-fact required to regulate bone mineralization, there by making the bones strong. Even though various studies are being conducted, supplementation of Vit k is still not recommended glob ...  Read More

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What is the difference between two forms mk4 and mk7 of vitamin k2. Which is better for cardiovascular health

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Hello there... Thanks for your question. Mk4 and mk7 are both forms of vitamin k2 derived from different sources. While mk4 is derived from animal sources like dairy products, mk7 is derived from ...  Read More

Can someone suggest a vitamin k2 supplement as I seem to have deficiency What blood tests detect vitamin k2 def

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Get PTI / INR, LFT ...  Read More

What are the medications/supplements that can b taken for vitamin k2 deficiency.please help in this regard.

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Hello there we understand your feeling and your condition. That is quiet difficult in giving the supplement over a forum because it lack of proper information such as your weight and height and the.d ...  Read More

Everybody in YouTube those who are doctor always advises that calcium D3 must be taken with vitamin K2.. else it will block artery of heart and heart attack. How much the above quote is right if the above line is right that kindly adviced me a good brand name of vitamin D3 and K2.. and their doses..

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It’s actually not so . Cal and D3 need ng be combined with K2 ...  Read More

Is it necessary to take vitamin k2 and magnesium with vitamin d if I am deficient in vitamin d and aslo does vitamin d3 60k medice cause any issue in body if I take more tablets

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No u can take medicine no side effects. ...  Read More

My wife has bone ache. Can she take Vitamin D3+K2 Supplement? I have attached a sample image. Please Guide.

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Hello sir, Needs proper history and clinical discussion, please consult on my personal app, its completely free. http://arth.link/drortho ...  Read More

I take 60k ui d3 weekly ya sometimes in 14 days gap or 1 in month !! •what should I do to maintain my vitamin d levels lifetime I was deficient before 5 months and levels are normal now but worried about if t decrease again then Please ans this questions 1.Right time to take vitamin d3 and k2 2. Is it necessary to take d3 and k2 together

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Kindly schedule an appointment with doctor and explain all things and after that you will get proper adv treatment ...  Read More

I am on vitamin D3 (Level 32) recently came across a research paper saying it's essential to have Vitamin K2 with D3 to avoid calcification of Coronary artery. Vitamin D3 can lead to Cardiovascular problems. Is it true? Should I add vitamin K2 as well? If yes how much? I am 34 Year old Male, 5'8" 76Kgs

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Yes you can take one tablet daily For 4 weeks ...  Read More

I’m asking with full respect and curiosity. In India, Vitamin D3 60,000 IU weekly is commonly prescribed for deficiency. But I noticed international studies and guidelines often recommend taking Vitamin K2 (MK-7) and Magnesium along with D3 as they support calcium absorption, bone health and prevent arterial calcification. Why is this combination

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I have vitamin D 5ng/mol. So I have been prescribed D3 uprise 60000 for drinking once in a week along with calcium supplements shelcal 500 on alternate days. But I came to know that K2 supplements are necessary for the absorption at the right place. So , which K2 supplement should I take and dosage ?

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You may contact for a personalised diet advice. For healthy tips follow my YouTube▶️ channel https://youtube.com/@moumitadutta9588 (Dietitian Moumita Dutta) ...  Read More

I have been prescribed vitamin D supplements along with calcium on alternate days . Am I supposed to take any K2 supplements along with them? If yes , I should go for which one because I don't consume enough non vegetarian food like liver ?

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Please ask me directly for details and personalized diet plan for you. ...  Read More

Can vitamin D 60K iu be taken alone without K2 and magnesium?? As I have heard that taking vit D with K2 can cause calcification in arteries?

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I can definitely help you over this being a general physician You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hi doctor, is it possible to see a side effect of an injection after 2weeks. I have done vitamin b12 and vitamin d shot After 2 weeks I started seeing a bump like rash which got bigger on both arm ( shoulder)

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

Can any one suggest for medicine how to take or the injections And do I need vitamins k2 aswell ? Vitamins b12 is 567

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Please share your symptoms and the level of Vitamins ...  Read More

Hi, I recently found out that my Vitamin D levels were very low, so my doctor prescribed me a weekly dose of Vitamin D3 — 60,000 IU. While researching, I came across multiple sources suggesting that Vitamin D should be taken with Vitamin K2 to ensure calcium is properly directed to bones and teeth, and not to soft tissues. I consulted two dif

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Also depends on whether you have calcium deficiency. If you have calcium deficiency then K2 is adviced, else only Vitamin D3 is enough. ...  Read More

My new doctor has prescribed me 60000iu for once a week. But I was taking k2 with 2000iu daily as prescribed by the old doctor. So should I keep continuing k2 with 60000iu? Is it safe? Also I have been prescribed these medicines too for my vertigo problem with my low vitamin d level which is 21. 1. VONOGRESS 10MG 2. SELFEE TAB (1X10) (BOSWELL

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Need few more details Kindly connect. ...  Read More

I am taking 60k vitamin d 3 uprise capsule per week 1 capsule as my d3 level was 24 ...I have taken 3 capsules till now , recently I felt that there is some irritation when I urinate or after the urination has done...can u suggest some k2 mk7 +magnesium tablet which I can take so that it reduces calcification

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You can try vitamin d from himalaya organic they have k2 added in it ...  Read More

Ortho prescribed vit d test for knee pain, results showed 19.3 which I understand is insufficient. Another doctor prescribed uprise 60k once a week on seeing the report. There's been a lot of buzz lately that D3 should be taken with K2 to maximize absorption for bone health. Is that necessary? Should I stick with Uprise or take a D3+K2 supplement?

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Your Vitamin D level of 19.3 ng/mL is indeed insufficient — anything below 20 is considered deficient. Uprise D3 60,000 IU once weekly for 6–8 weeks is a standard correction regimen and appropriate. ...  Read More

Can i take 60,000 IU of vitamin D3 once a week along with 100mcg of vitamin k2 daily with 440 mg of magnesium glycinate as well. My vit d levels are 16

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Good morning, Kindly consult a doctor.do not consume supplements without doctor's prescription. Need some more details. Contact personally for a customized diet plan. Mini Thomas Clinical dietician ...  Read More

I have been searching for a trustworthy brand which of vitamin K2 supplement, any help is appreciated

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Daily consuming a portion of green / leafy veggies can provide you with enough vit K , supplements can only be prescribed after a detailed medical history and blood tests . Please specify what problem ...  Read More

Is it necessary to take vitamin K2 along with vitamin D3 supplements? I've noticed that many people recommend this combination, but my doctor prescribed vitamin D3 without K2. I just want clarity on whether K2 is essential when taking D3, and if so, what would be the recommended dosage for K2 when taking vitamin D3 at 60,000 IU?

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Not necessary ...  Read More

Can any one suggest good vitamin k2 with vitamins d3 my levels are 26 Please suggest me a good vitamins k2 for better absorption of d3 and I want to take 5000iu daily suggest me good medicine

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You may consult online with me on practo for the same. ...  Read More

My vitamins are low d3 is 26 b12 167 What medicine should I take and how much Should I take k2 with vitamins d3

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With medicine add mausambi juice for K. Calcijoint sachet one per week for eight weeks followed by one per month for six months.VITD3 B12 NEUROKIND OD ONE AT NIGHT FOR TWO MONTHS. ...  Read More

Hi, Few days back, I was diagnosed with low levels of vitamin D. Then Doc, prescribed: VACALY-K2-7 tablet, once daily. Question is, is this better than normal vitamin D3 tablets? Why K2 thing is added here? It has additional Zinc oxide, magnesium hydroxide, calcium citrate malate too. Why I need these components, when only vitamin D deficiency is t

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Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine. Thanks. ...  Read More

Please advice which is the best brand to buy VitaminD3+K2 supplement in India and recommended dosage Thanks in advance

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According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and be ...  Read More

My mother has been taking Vitamin B12 injections every day for one week daily and now once every week. She is experiencing severe muscle cramps and heart pain.. How to reverse the side effects of Vitamin B12 injections.. ? She is not diabetic nor has cholesterol.. She is not allergic to any medication. Her hemoglobin level is 12.

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Hydration helps ...  Read More

I have been resulted with Vitamin D3 and B12 deficiency. As doctor as suggested started taking UpriseD3 60k twice per week, b12 injection per week. Is it necessary to take vitamin k2 along with vitamin d3? Also, please suggest which tablet is good for vitamin k2 and what should be the dosages. I am going through infertility treatment as well as i h

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Need few more details. Kindly consult ...  Read More

Hi, I am 40 years old and I have general weakness and muscular pain which is more in the morning. I went to some doctors but all reports are normal and nothing diagnosed. I want to know which is the best supplement for vitamin K2 and d3 so that it can help for any deficiency. Thanks

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

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