I'm suffering from leg pain..specially on my left leg..mild back pain and arm pain is also there sometimes..i have undergone a complete blood test in which i got to know that m Vitamin D deficient. Vitamin D is 17.6 and Vitamin B12 is 342. Thyroid and other parameters are normal but k gaining weight as well.
Kindly help
Answers (6)
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I hope you are not having a job where you have to stand or sit in the chair for a long time. You should have some exercises in the morning which involve movements of all joints of the body.
You should also have Vit D3 and Calcium with Magnesium supplements.
Look after your hydration.
That should look after your aches and pains.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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