I am breast feeding mother and having pain in legs from 3 days. It is more at the time of running. It seems due to lack of calcium/vitamins. Please advise. It is less when taking rest.
Answers (5)
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Need to know more history and evaluate further, but most common cause is due to calcium and vitamin D deficiency in breast feeding mothers. Kindly take your supplements regularly as advised by your gynaecologist.
You might also be exerting yourself more while running in case you have started exercising recently.
Next Steps
Take your supplements regularly
Health Tips
consult your family physician before taking any over the counter medicines.
Yes , you are right, B12 and D3 Deficiencies are quite common in mothers, in fact in everyone
So need to test for
Ix. Vit. B12 and Vit. D3 - OH , and CBC ( For blood hemoglobin levels)
Medicines can be taken only after reports.
Next Steps
blood test
Health Tips
Drink enough warm milk - at least 2 glass per day.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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