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Vitamin D deficiency
Please suggest diet/supplement for vitamin D deficiency. I feel weak and my bones pain due to this. Any home remedy or good supplement medicine?
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In case of Non Vegetarian source, there are soo many options & Veg sources are there, but as per your D3 value you can take Cholecalciferol as per advice. you should follow timely intake of proper quantity of food items in correct and personalized customised manner you can reduce substantial amount of body fat in proper manner. You can come to me online via practo or GOOGLE SEARCH DIETITIAN SOUVIK CHAKRABORTY You you can find me for weight gain, weight loss, PCOD, PCOS, HAIR FALL, DIET FOR OBESITY, diet for slimming or muscle gain, or any clinical diet like Hypertension diet, hyperthyroidism diet, Pre pregnancy diet, post pregnancy diet, dermatological diet, sports diet, Paediatric diet, diet for low blood pressure, kidney disease, kidney stone, irritation urination diet, fatty liver diet, hepatomegaly diet or Hepatitis, gastric irritation, Joint pain , Chronic digestive problems, weakness, pre marriage weight loss, or pre photography transformation, Thank your
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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below or via Practo
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For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1 OR https://www.facebook.com/doctorplanmydiet Thanks with Regards Dt. Ankita
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Vitamin D has very limited aources in diet, you have to take a suppliment, take any tab or liquid having 60000 IU , once in a week after any prime meal for 12 week.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.