Vitamin d deficiency

Question

Asked for Female, 17 Years

Is it safe to take 1,00,000 iu (two sachets) of cholecalciferol vitamim d3 sachets along with milk in a week?my vitamin d level is 10.50. i have pain in bones and joint stifness also a lil shaky hands. how long will take it to recover?

Answers (1)

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Dr. K Shanmuganandan Rheumatologist 37 yrs exp Chennai · Accepted Answer

Dr. K Shanmuganandan

Rheumatologist 37 yrs exp Chennai

The ideal dose is 60000 units per week for 6 to 8 weeks taken along with milk as it is a fat soluble vitamin Thereafter monthly for 3 months Then u 're neck levels It will take 3 to 6 months Pl also take calcium 500mg twice a day Daily Hope i have answered your question

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