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Vitamin D deficiency
I have a vitamin D deficiency since 2019 October. I had only 7 points vitamin d and took medicines it worked for while taking and if I don't take it then I have a severe body pain which is out 9 out of 10. I have taken 2000 IU vitamin d tablets daily and Recently I tested vitamin d it was 89 then I stopped now again it started paining like hell. Can any one please help me out from this health issue. I can book a appointment.
Answers (2)
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The pains are due to your prolonged sitting requirements that has lead to muscle fatigue and weakness plus stiffness.
Next Steps
WFH ergonomics to work in a neutral relaxed posture and then doing some stretching exercises.
Health Tips
we can do a teleconsultation if you want.
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+169
Dr. D. Shrinivas
Orthopedist
22 yrs exp
Mumbai
Hello Practo User,
Not all pains are due to vitamin deficiency.
There are many more reasons like wrong posture or disorders.
Nowadays many people are thinking of vitamin deficiency only, which is the last thing to worry.
Next Steps
Yes, you can consult with me online through Practo for further discussion and advise.
Regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.