Vitamin D deficiency

Question

Asked for Female, 30 Years

Hi, i am 30 yrs old and have Vitamin D deficiency since 4 to 5 yrs, its oly 14.6 due to which i have put on weight and hav stiffness in forearm...can u please suggest me right vitamin D supplement and how to take it?? I am worried plz reply ASAP

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Dr. Nishit Palo

Orthopedist 14 yrs exp Noida

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For hypovitaminosis D, I would suggest : 1. Injection Arachitol(6 Lacs units) stat intramuscularly. 2. Cap Dsol 60k weekly once for 8 weeks. 3. Cold liver oil capsules once daily(non veg) Check vitamin D levels after 1month. You can take Cap Evion (vit E) along for 1 month.

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Dr. Sivaraman B Orthopedist 26 yrs exp Chennai Consult Now · Accepted Answer

Dr. Sivaraman B

Orthopedist 26 yrs exp Chennai

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Hi, take vitamin d 60000 units in sachets once each week for 8 weeks. Take shelcal 500 along with it daily for2 months. Drink plenty of water to avoid any renal stones.

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