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Vitamin D deficiency
Attached is my vitamin D deficiency . It's value is 18.9 . Kindly suggest what should I be taking and for how long should I take vitamin supplement.
Help appreciated .
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It's a commenest problem in India. If you have any problem then you can use vitamin d3.
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Take oral ergocalciferol 50000IU per week for 8 week
Next Steps
After 8 week test your vit d level
Health Tips
Take proper diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.