I have to take the supplements. What time of the day is best recommended and how to take (with respect to meals) the Vitamin D and B12 supplements?
I've got mixed answers so far, hence need some advice.
Answers (12)
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Hiii
Both vitamins are required for proper n smooth functioning of nerves
In order to know more about it
N proper way of taking
Connect with me over here
Happy to help u out
Vitd3
Uprise d60k once a week for eight weeks after breakfast followed by same once per month for six months a complete therapy by WHO.
B12
Neurokind od after dinner for 3 months.
Diet is a matter of DIATICIAN.
EGG WHITE IS HIGH IN B12.
BUTTERMILK CURD RICH IN VITD3.
Hello
You can take Vit-D tablet once daily after lunch
And Vit B12 once daily after dinner
If you also take vit-D 60k tablet take it once a week till 8weeks /2months
I hope this is helpful
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Thankyou
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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