1. Home
  2. Consult with a doctor
  3. Bone and Muscle

  4. Vitamin d and b12. Suggests any names?

bones-icon
Vitamin d and b12
Dear doctor My vitamin d number is 23(low only) B12 is 200 ( 197 normal range) Calcium is 9.5 Done with these tests When should I start using tablets and suggests any names??? Note : y I done these tests, 15days onwards am getting muscle spasm,legs pains,little dizziness ,backbone pain so .
115 Views v

Answers (4)

20000+ health queries resolved in last month
Care AI Shimmer
You can take tab.Uprise D3 60k weekly once Tab.shelcal HD daily once for 3 months Inj.nervijen monthly once for 4 months
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Have Capsule Vit D3 60,000 IU weekly once for 8 weeks, along with calcium 500mg and VitB12 (neurobion) both once a day, Hydrate yourself properly Please consume more potassium and magnesium rich foods for muscular spasms. As these helps better
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Borderline vit B12,and mild vit d deficiency
Next Steps
Start the supplementation of ,Vit D3 60k units once per week for 6 weeks , and Vit B12 meyhylcobalamin
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
Tablet Uprise d3 60k.. twice a week for 4 week Tablet Meganeuron od.. daily for 1 month Consume more milk
Answered
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?

Articles you may like

Vitamin B12 Deficiency: Causes, Symptoms and Treatment

Dr.Namrata Surati

A Critical NutrientVitamin B12 is a very important nutrient. It is required for proper red blood cell formation and for ... Read more

Diabetes and Vitamin D

Dr.Neelkanth Kote

Vitamin - D, popularly known as the ‘Sunshine Vitamin’ has been linked to many diseases in the recent past. One such str ... Read more

Importance of Vitamin D for Women

Ms.Sangeeta Malu

Vitamin D is a vital nutrient required for all kinds of bodily functions. It is important especially for women who suffe ... Read more

Vitamin – D, Essential for a Healthy Life

R.Ravindranath

VITAMIN D is an organic chemical compound, when it can’t be synthesized in sufficient quantities by an organism &a ... Read more

7 Signs You May Be Vitamin D Deficient

Dr.Alpa Dawda

The only way to know for sure if you’re vitamin D deficient is via blood testing. However, there are some signs an ... Read more

Vitamin D: The Most Indispensable Vitamin

Dr.R. Vijayashanthini

Vitamin D is an essential vitamin which is readily available from sunlight.Functions of Vitamin D:Vitamin D promotes cal ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bones giving you hard time?

Bones giving you hard time?

Talk to expert orthopedists

  • Private & Confidential
  • Audio Calls
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

Vitamin B12 Deficiency: Causes, Symptoms and Treatment

Dr.Namrata Surati

A Critical NutrientVitamin B12 is a very important nutrient. It is required for proper red blood cell formation and for ... Read more

Diabetes and Vitamin D

Dr.Neelkanth Kote

Vitamin - D, popularly known as the ‘Sunshine Vitamin’ has been linked to many diseases in the recent past. One such str ... Read more

Importance of Vitamin D for Women

Ms.Sangeeta Malu

Vitamin D is a vital nutrient required for all kinds of bodily functions. It is important especially for women who suffe ... Read more

Vitamin – D, Essential for a Healthy Life

R.Ravindranath

VITAMIN D is an organic chemical compound, when it can’t be synthesized in sufficient quantities by an organism &a ... Read more

7 Signs You May Be Vitamin D Deficient

Dr.Alpa Dawda

The only way to know for sure if you’re vitamin D deficient is via blood testing. However, there are some signs an ... Read more

Vitamin D: The Most Indispensable Vitamin

Dr.R. Vijayashanthini

Vitamin D is an essential vitamin which is readily available from sunlight.Functions of Vitamin D:Vitamin D promotes cal ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Vitamin D deficiency

 13712 Views
Hello.my dad had Vitamin D deficiency,because of which his knees joints pain a lot when he walks...we als ... Read More

Vitamin d deficiency - arachitol dose

 8435 Views
My vitamin d level is 7 & i had muscle and few bone pain due to the same. Doctor advised to take arachito ... Read More

Low vitamin D levels - 14.4

 7263 Views
I have low vitamin d levels - 14.4. my age is 23 and I'm an active sports guy. What supplements should i ... Read More

Low level - Vitamin D3

 6218 Views
Hi Doctor, Recently I have checked my blood n I came to know I ve low Vitamin D3 -8.5 which s suppose to ... Read More

Vitamin d tablets

 6065 Views
Lumia 60k or dv 60k which one is to take for vitamin d ? When to take ? Or are they for same purpose.

High Vitamin D

 49 Views
In Jan my vitamin d was 5.5 ng/ml. I have taken 4 injections of Architol 6 lacs IU and 5 tablets of 60000 ... Read More

Suffering from Vitamin D deficiency

 85 Views
I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ ... Read More

Low Vitamin D

 67 Views
I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly sugge ... Read More

Vitamin D deficiency

 137 Views
Hello doctors. I recently underwent a routine checkup and found out that I have critically low levels of ... Read More

Vitamin d deficiency

 183 Views
Can I take vitamin d without k to maintain vitamin d levels occasionally .please tell me popular vitamin ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.