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Vitamin capsules
What are the best multivitamin and vitamin c capsule to consume daily considering the immunity required these days
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Tab Zincovit and Tab limsee should be fine..
Instead of am taking tablets advice u to eat healthy foods.
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You can take cap a to z as multivitamin daily once for 15 days . Remember these are just supplements. You need to ensure healthy diet consisting of all fruits and green vegetables and daily exercise
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It depends of your diet ( veg/ non veg/ mix)
Which nutrients your body is lacking
And then accordingly you can take supplements along with dietary modifications
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Dr. Chirag Chovatia
General Physician
25 yrs exp
Ahmedabad
There is no role of multivitamins in enhancing immunity.
Health Tips
Regular walking improves immunity.
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Dr. Narmada Bhargavi
General Physician
3 yrs exp
Chennai
Best way to supplement multivitamins and vitamin c is through foods ...
citrus foods are rich in vitamin C, ..
all nuts like almonds , pistachio , walnuts are good in vitamin B complex...
Fruits like papaya ,carrots are good in vitamin A...
have more of fresh green foods...to boost your immunity..alongside lung exercises are good in these times to keep u fit..
If medication is needed ZINCOVIT , supradyn, limcee can be taken
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Dr. Dharmendra Singh
General Physician
17 yrs exp
Indore
Cap A to Z gold od for 15 days ,Tab LImcee bd for 25 day
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Zincovit capsule, becosule cap
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.