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Vitamin b12 and D deficiency
I feel lethargic and lazy, weakness. I have low b12 and D, what can I do to increase it? What medicines can I possible take? Do I need to take injections for the same?
Answers (21)
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Take balanced diet.
For prescription please pay and consult or contact me at WhatsApp at 95950*87399.
Thanks.
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Your concern require detailed history and evaluation. Can consult for further management.
Can also contact via whatsapp eight one two nine nine six six one two eight
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Yes you need supplementation under professional guidance.
Also look at your health holistically to fix root cause of your issues for sustainable healing and health
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Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
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Kindly connect for the regiment .
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Connect
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Kindly consult
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Kindly connect for better evaluation and treatment.
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Lethargy can be due several other factors too, not just these 2 things, additional history will be beneficial.
For the deficiency of B12, and Vit D, Treatment plan can be advised after knowing your current levels to avoid toxicity.
Next Steps
Get a personal consultation with a doctor nearby or here with me on practo.
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Consultation for medication under prescription is advisable
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Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Zaheer Ahmad
General Physician
9 yrs exp
Bareilly
Kindly connect for detail evaluation and better consultation experience
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
Connect please
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Dr. Shivam Mishra
General Physician
5 yrs exp
Mumbai
"Greetings! I sincerely appreciate your interest in my medical services. As a dedicated healthcare professional, my primary focus is on ensuring your overall well-being and providing you with exceptional care tailored specifically to your unique health needs.
In addition to addressing your queries and concerns, I believe in the importance of proactive health management. Here are a few essential health tips that can help you maintain and improve your wellness:
1. **Stay Hydrated**: Drinking an adequate amount of water daily is crucial for your body's functions and can enhance your energy levels.
2. **Balanced Diet**: Incorporating a variety of fruits, vegetables, whole grains, and lean proteins into your diet can significantly improve your health and immunity.
3. **Regular Exercise**: Engaging in physical activity for at least 30 minutes a day can help manage stress, improve mood, and support your cardiovascular health.
4. **Routine Check-ups**: Regular health screenings can help detect potential issues early and ensure that you remain on track with your health goals.
5. **Mental Well-being**: Don’t forget to prioritize your mental health, as it is just as important as physical health. Consider practices like meditation or mindfulness to reduce stress.
If you have specific health concerns, I am here to help you navigate them. I encourage you to take the next step towards enhancing your health by scheduling a consultation with me. For a more personalized and detailed conversation, please feel free to reach out via WhatsApp at eight hundred zero nine eight two one three three two.
Your health is of paramount importance to me, and I am looking forward to assisting you in achieving your wellness goals and providing you with the care you deserve!"
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Dr. Sachin Bhiwaji Sanap
General Practitioner
7 yrs exp
Hingoli
need more information
kindly consult
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Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Consult online
C D rise once a week
Inj neurobion once a week
Consult online will guide you for dosage
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Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
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Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
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Dr. Vikram Pratap
General Physician
12 yrs exp
New Delhi
You should visit a physician
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Uprise d capsule.
Once a week for 4 weeks.
If you have no allergy.
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Dr. Konica gupta
General Physician
4 yrs exp
Ghaziabad
Must take supplements as well as proper diet for the same
Next Steps
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.