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Vit. d less than 3
I had vit d lvl 3, 1.5 yrs ago but now its 39, still have calf muscles pain n knee weakness with some nerve tingling sometime, is it okaya ? vit d ? is complete recovery possible for vit d symptom ??? mri back, venous doppler all ok
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Hi.. You need to keep taking Vit D by way of food intake.. Do spend some time in sunlight early in the mornings or late evenings... Do consult general medicine doctor to find a good supplements of calcium... Regarding calf pain..keep working on endurance and strength... Things should be okay slowly.. Hope this is helpful for you...... Revert back in case you need any further clarifications...
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Importance of Vitamin D for Women

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Vitamin D is a vital nutrient required for all kinds of bodily functions. It is important especially for women who suffe ... Read more

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Fish oil comes from the tissues of oily fish. It is extremely beneficial because it contains omega 3 fatty acids: EPA (e ... Read more

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.