Doctor i have vit d deficiency. im working in night shift. when i take tab for few days it fine. later after few months again this deficiency comes back. whats the permanent solution for this ?
Answers (4)
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Kindly consult a ortho doctor and get your vit D level test.
Take vitamin D and calcium under the supervision of doctor.
Be careful, Self medication can be dangerous.
You are not taking proper dose..
Take Tablet Uprise d3 60000 i.u twice a week for 4 week
Consume milk and milk derivative daily.
Walk in early morning sunlight for 20 minit
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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