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Vit d doses
My vit d level is 43 now after recording less than 3, 2 yrs back, pls let me know what is the max vitamin d should be in body and any supplement IU that I can take daily let me know daily vit d dose I can take to maintain it.
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Daily walk at sunrise will help.
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Articles you may like

Soak in Sunshine and Rid Your Vit D Deficiency!

Dr.Hemant K. Kalyan

Vitamin D is the “sunshine Vitamin”, so isn’t it paradoxical that it ‘s deficiency is so prevalent in our country of suc ... Read more

7 Signs You May Be Vitamin D Deficient

Dr.Alpa Dawda

The only way to know for sure if you’re vitamin D deficient is via blood testing. However, there are some signs an ... Read more

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Vitamin D is a unique vitamin and its availability in the body largely depends on its synthesis in the skin when exposed ... Read more

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Tired of clinic wait times?

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.