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Vit D insufficiency and lethargy
I have headache and lethargy for last 2 weeks. I got a Vit D test and it was 26.6 ng/mL. Will I need to take supplements?
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26.6 is not correctional to to your symptoms . Consult locally or online .
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Drink plenty of water. Take sun bath. Do some physical activity. You can take supplements.
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consult for better evaluation and treatment.
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don't self medicate.
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Hello, your vit D levels are normal. Have you got any other blood tests done? If yes, then do post pics here.
Next Steps
For now, no need to take any supplements. Get your dose of sunlight while performing certain physical exercises on a daily basis.
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Do u suffer from constipation, stress, insomnia, indigestion, bloating etc. Please do consult here for further details
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.