Download FREE Practo app
Get ₹200 HealthCash
Viatmin deficiency
Answers (16)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
You can consult me directly on Practo, or reach out via WhatsApp:
Eight Seven Six Two Seven Four Nine Nine Seven Four
I’ll guide you step-by-step with easy-to-follow treatment plans.
Early consultation helps avoid complications — feel free to connect.
Only whatsapp message no calls
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+104
Your Vitamin B12 levels are within the normal range, but your Vitamin D is slightly low. You can help correct it through diet and supplements. I’d recommend taking a Vitamin D tablet (60,000 IU) once a week for 3 weeks.
Next Steps
Do consult to know more about diet rich in vit-d
Health Tips
I would suggest try to include ragi in any form in your diet daily
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Both vitamin levels are on the lower side
Next Steps
You can start Cap D3 must 60k units once a week for 6 weeks and Tab AtoZ women for a period of one month
Health Tips
Kindly contact me for a prescription if needed. I would suggest a healthy diet rather than medicines for vitamin regularisation at your age.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a free detailed discussion
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Vit d3 is marginally low, b12 is o.k.
Take tab uprise, 60,000 units once a week for 4 weeks.
Take more of fortified cereals, mushrooms, curds, cheese, soya,, eggs.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You need to take supplements
Take tablet neurobion once daily
Tab cholecalciferol 60K IU once weekly
Next Steps
Eat eggs
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Take Calcirol sachet once per week for 6 wks.
Tab Neurobion forte once daily for one month
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Video consult me to know how to balance diet and for supplements.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You still need to supplement it. Kindly consult with me on 94 two six eight six 78 nine six.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello,
For consultation
1. Pay ( ₹ 500 only, 50 % off ) and consult by practo.
2. Or pay ( ₹ 500 only, 50 % off ) and send message by GPay. My mobile number is +91959508739nine.
3. If required call to +91959508739nine.
Take a glass of milk daily.
Time 09 : 00 to 13 : 00
Thanks.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Need few more details
Kindly connect.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Levels are insufficient.
You may start supplements or improve your diet.
Connect online to discuss further
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Low
Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO.
Neurokind od after dinner one for two months
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
9 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Nazia Begum M.G
General Physician
15 yrs exp
Belgaum
Start tab neurobion daily once after food
Cap d rise once weekly for next six weeks
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.