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Very Tired All Day
I am very tired all day. I sleep for 8 hours, I take multivitamins, magnesium, potassium, and trace mineral drink. and I weigh 145 pounds, 20 years old, 5'10, very active. I recently lost 80 pounds as I was 215. I think it may be iron deficiency but not sure as Iron is the only thing I don't take as it constipated me. I been trying to eat beans.
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Care AI Shimmer
Take lot of green leafy  vegetables 2 litres of water, dates
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.