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Very Bad Concentration
Low Concentration issue
Unable to focus in any work watchkng movies
Studying etc
Unable to use mind in conversation with others
Always use illogicals sentences in talk
Please help
Answers (12)
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Many health conditions can make it hard to concentrate. Need to know the proper history sign & symptoms
Next Steps
consult as soon as possible
Health Tips
Remove distractions.
Clear up desk clutter, switch off notifications, and only listen to music if it helps you focus.
Notice when you lose attention.
Identifying a pattern might help you resolve it, and it might prompt you to concentrate better.
Review your medications. Some drugs and supplements can affect your thinking.
Practice time blocking. Make a plan to work for one hour then rest or stretch for 5 minutes, for example. Put “busy” on your calendar so people know when is a suitable time to approach you.
Eat fruit rather than sugary snacks. Sugar can cause your blood glucose levels to spike and dip, making you feel less energetic after a while.
Keep your brain active. Do puzzles or other activities that keep you thinking actively.
Practice mindfulness meditation. This can help train your thoughts and bring them back to center.
Look after your body: Exercise and a varied diet that is rich in essential nutrients can boost your physical wellbeing and may help enhance your mental health.
Makes lists and set achievable goals. Written lists, plans, and goals can help you prioritize and remember the tasks you need to do without them cluttering your mind.
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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This can be adult ADHD, or even due to some organic cause. I am a neurosurgery resident, kindly take a personal consultation for proper diagnosis and treatment for this.
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Please get your complete health package including Vit B12 and D3 done. Consult with a General Physician for further management.
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Connect please
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Dr. Shaista Fatma
General Physician
2 yrs exp
Lucknow
Few more details needed for evaluation.
Consult immediately on practo or eight three one eight four six nine eight eight six
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
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Dr. Ashok Dudi
General Physician
4 yrs exp
Jodhpur
Have you taken any medication?
Have you done any blood report/xray/USG/ct/mri?
Need more history
Kindly consult for further guidance
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Dr. Himani Shah
General Physician
8 yrs exp
Rajkot
This is mostly b12 deficiency or Anxiety or inferiority
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Need further evaluation
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Dr. Vinod Kumar Verma
General Physician
7 yrs exp
Gurgaon
According to your query and sign and symptom you want to know about the disease and cause and it's best Treatment of low concentration issues.
Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Manoj Kumar
General Physician
7 yrs exp
Dehradun
Need few more details
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.