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Very anxious and feeling regreted
I am intentionally taking wrong decisions and taking unwanted risks i am doing this in pressure and frustation and then i keep regretting my decision people and making me fool i know that but still i became fool just for their emotion and then regretting and praying wrong for them what is this pls help me
Pls help pls.help
Answers (5)
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Your thoughts are getting heavy on you
And guiding your life whereas you should be the one controlling your thoughts
We can discuss this in detail and I’ll help you learn techniques to unwind your mind which is right now counterproductive for you
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You are facing these problems because you are making your thoughts process and day to day life clumsy. You should follow mindfulness and few other relaxation techniques.
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consult a psychiatrist physically or online
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further history and detailed assessment needed
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Hi...Need to discuss each and every problem you have. Plz consult a psychiatrist.
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Needs further clarification in chronicity, severity, onset and detailed symptoms related to your day to day functioning.
Kindly consult a psychiatrist
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Consultation with psychiatrist
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It is good that you showed up with your distress. But don't worry, you'll get a solution after consulting psychiatrist
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Hi.. wil need further history regarding the same to advise appropriately.
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consult online for counseling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.