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Use of suppliments
I am doing 6days a gym from last month month and doing a very heavy and good workout having target of fat and weight loose, to support this I want to take two supplements one is creatine 5g daily and glutamine 10gm a day, can I take these two supplements as I am having high BP and taking o on olmazest 40 one tablet daily but after taking tablet BP is very normal as 90/110,so kindly suggest shall I take these supplements.
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Hi if you want to loose weight take high fibre diet plan and do exercises.
Contact me through practo direct consultation for further information surely help you.
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No, please don't take these
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Dt.Ankita
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.