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Uppper arm and shoulder pain
Hi i went to hosiptal for my hospitalfor my shoulder pain. when i raise my hand over other side of my head it will cause pain and my acromion end also hurts.. and my acromion bone looks little big than other side of my shoulder.. i took x ray.. and they said its normal but still i am worried abt my pain.. i worried is there any bone spur in my shoulder... i took ap and axilary view of my shoulder.
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Which shoulder? Dominant or non dominant? Profession? Gadget use? Domestic activities that you are doing? Ability to reach back? Need more history to help.
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Ur xray shows grade 2ac joint disruption need to evaluate by different xray views
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Take rest for few days once pain is decreased start doing exercise
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This could be impingement syndrome with underlying rotator cuff tendinitis . Don't worry about the bony structure . Shoulder exercises and physiotherapy will help . Medicines +/- injection therapy if needed.
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If you are not having any history of injury better start with the shoulder stretching exercises o. Avoid weight lifting more than 5 kg.
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if symptoms persist for more than one month then go for MRI shoulder and see any Orthopaedic doctor near by you or see any Orthopaedic doctor through the online consultation
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Start simple exercises,
Shoulder stretches,
Rotator cuff strengthening exercises, Basic Core strengthening exercises,
Simple School PT exercises with 1 kg dumbbell, if not relieved with OTC drugs, Consult to Orthopedic Surgeon or if required will require and MRI for further management for more information you can connect
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Next Steps
pendulum exercises, anterior shoulder impingement syndrome
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avoid weight lifting
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Your X-ray shows eburnation of the outer end of acromion which means that friction is happening between rotator cuff tendons and acromion
This is not a normal X-ray
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Usually this is because of faulty biomechanics of your shoulder blade at your age
I will have to examine you to find out the exact cause
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.