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Upper back pain
Hi,
I am having pain in upper back for last one week, and main issue is it not happening only at one point but some time it happening on side and sometimes middle but Mainly pain is on middle point, Pls suggest
Answers (2)
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Posture corrections must.
Stretching exercises of neck and shoulder.
Physiotherapy treatment for few days.
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It could be due to ur myofascial trigger point
And that’s curable
Also if ur in to sitting job then follow the ergonomics of sitting
Next Steps
Do a physical upper back examination done by Physio’s
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.