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Back pain after c section
Hi doctor After my c section i have a problem of back pain. Almost 3 months had completed of my c section . After lying down on the bed i face difficulty to stand up.
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Take proper diet Walk regularly and do spinal extension and pelvic exercises
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maintain proper sitting posture
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Have u been taking calcium and vit d supplements during pregnancy and now?
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once in person examination is important in ur case. maintain proper posture and exercises
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while getting up,turn over to one side n get up.. dnt get up straight.
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U seem to be having mechanical low backache Pl do back extension exercise and yoga
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Pl take calcium and vitamin D
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avoid sudden bending and getting up
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.