I was suffering from anxiety and depression through which in think i have recovered a lot but still i fail to understand that trauma i faced keeps coming in my mind every time i do some work like walking talking with friend eating food etc.
Cab anyone suggest me how to clear mind with all unwanted thoughts.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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