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Unsleepyness
From past few weeks i cant sleep properly and feeling uncomfortable and for hours i'm lying on bed after that also i cant sleep m just sleeping for 2-3 hours per day n that too breaks in between and give me a better advise thank you...
Answers (1)
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For the insomnia that you are suffering from , has to have a Reason . It could be a mental issue that's affecting you or life pressures . You need to find out the cause of this problem to get long term results .
Next Steps
Meeta psychologist nearby or take online consultation where you can figure out the real reasons for the suffering . It will be easier for you to find a solution for the problem when you have actually found out the cause .
Health Tips
Willing to help you incase you need call sessions or Skype sessions .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.