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Underweight problem
Sir my bmi is 13.7 and is not increases how to increase bmi so that it comes in normal range.
Age 28
Weight 33
Height 154.94cm
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Things need to be discussed in detail. Please choose direct consultation for proper guidance and help to achieve better results.
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Please ask me directly for personalized diet plan for you .
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Your weight is a bit too less and you need to be examined in detail for any medical issues like allergies. A well planned diet combined with exercise will help
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Contact me for personalised online diets
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For increasing bmi follow three main thongs like healthy diet ,exercise and walk early morning and evening which increase ur metabolism .
Dont skip ur breakfast .
Take ur carb with protein combination .
Small and frequent feeding .
Contact me for coustamized diet plan through practo u will get good result definitely .
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Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements.
Please do read through my Client feedback prior to booking an appointment so that you are convinced on making the right decision, after all it's your hard earned money.
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Ms. Shalini Dass
Dietitian/Nutritionist
10 yrs exp
Delhi
Hi yes according to BMI u r malnourished which can lead to many other disorders kindly contact us for good health n weight . Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.