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Underweight
My wife is underweight since many years even before marriage. She has trated from Dr Batra, and tried many Weight increasing supplements. But no gain. Some weight put up during pregnancy but after she came to underweight. She feels lack of apetite and not eat much. She feels less of energy and tierdness.
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She can take appetizer like soup before meal.she should take small and frequent meals at regular intervals of 2-3 hrs. Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. to gain muscle mass. Ask me directly for detailed diet plan for her.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.